SEO report of gladhealthandfitness.com
Empowering YOU with the tools to Change! - Glad Health & ...
gladhealthandfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : gladhealthandfitness.com/
Character length : 25
Title
Empowering YOU with the tools to Change! - Glad Health & FitnessGlad Health & Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Empowering YOU with the tools to Change!
description: Our ...
url: http://gladhealthandfitness.com/
site_name: Glad Health & Fitness
image: http://gladhealthandfitness.com/wp-content/uploads/2012/08/skin1-service11.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://gladhealthandfitness.com/store_tours ("Health Choices Store Tour Series")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://gladhealthandfitness.com/robots.txt
https://gladhealthandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Empowering YOU with the tools to Change! - Glad Health & FitnessGlad Health & Fitness
Character length : 93
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 93
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 19 | 4 | 8 | 2 | 3 | 1 |
Heading structure in the source code
- <H1> Employee Fitness Kickstart
- <H1> Breakthrough Book
- <H1> February 2017 30-Day Fitness Challenge
- <H1> 10 Mistakes to Avoid When Losing Weight
- <H1> Engaging Health Workshops
- <H1> Glad Life Coaching
- <H1> Healthy Contributions
- <H1> Join the Glad Health and Fitness Zumba class
- <H1> Healthy Choices Store Tour Series
- <H3> Free 1-Week Pass
- <H3> Free 1-Week Pass
- <H3> Group Classes
- <H3> Group Classes
- <H3> 30-Day Challenge
- <H3> 30-Day Challenge
- <H3> Group Training
- <H3> Group Training
- <H1> Empowering YOU with the tools to Change!
- <H2> Our Group Fitness and Small Group Personal Training Classes have it all, and for every level. We have the classes that will energize and tone you. Check out our classes for FREE!
- <H1> No Diabetes Meds
- <H1> Lost 22lbs of Fat
- <H1> Ex-Military
- <H1> Lost 22lbs of Fat
- <H1> No Diabetes Meds
- <H1> Ex-Military
- <H2> Free 1-Week Pass!
- <H2> Sign Up Online!
- <H2> Class Schedule
- <H1> LEARN MORE
- <H1> Blog
- <H4> Helping Mothers And Children Through Health And Fitness
- <H4> City of Lauderhill Aims to be the Fittest City in Broward County
- <H1> Contacts
- <H5> ADDRESS:
- <H5> TELEPHONE:
- <H5> EMAIL:
- <H6> Copyright 2014 Glad Health and Fitness
Word cloud
- fitness20
- group14
- glad14
- health14
- classes10
- look10
- take9
- free8
- training7
- wellness7
- join6
- weight6
- class6
- pass6
- decided6
- series5
- personal5
- challenge5
- coaching5
- get4
- program4
- exercising4
- small4
- began4
- working4
- all4
- pick4
- life3
- zumba3
- fun3
- sunrise3
- blog3
- city3
- choices3
- mistakes3
- tour3
- book3
- liability3
- schedule3
- release3
- losing3
- avoid3
- workshops3
- try3
- lose3
- store3
- view2
- number2
- changes2
- reasons2
- overweight2
- depressed2
- tone2
- tired2
- better2
- lifestyle2
- make2
- begin2
- bodies’2
- co-workers2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| group | |||
| glad | |||
| health | |||
| classes | |||
| look |
Two Word cloud
- store tour3
- avoid when3
- glad life3
- group personal3
- glad health3
- working out3
Three Word cloud
- began working out3
- after years of half-hearted2
- coaching expectations pricing2
- begin exercising to lose2
- other accountable and motivated2
- personal trainer who2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 13 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://gladhealthandfitness.com/.. /Logo-transpC.png
- http://gladhealthandfitness.com/.. /Free-Icon-Template-150x150.jpg
- http://gladhealthandfitness.com/.. /Free-1-Week-Pass-Button1.jpg
- http://gladhealthandfitness.com/.. /image002-1.png
- http://gladhealthandfitness.com/.. /Zumba-at-Grand-Opening-400x266.jpg
- http://gladhealthandfitness.com/.. /fitness-pushup-website1.jpg
- http://gladhealthandfitness.com/.. /30-Day-Challenge-Logo-Large-300x103.png
- http://gladhealthandfitness.com/.. /Small-Group-Personal-Training-Icon-150x1...
- http://gladhealthandfitness.com/.. /20-20-20-Grand-Opening-Party.jpg
Readability
Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
80.40
Coleman Liau Index
10.30
Automated Readability Index (ARI)
2.20
Dale–Chall Readability
6.40
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
6525
Number of words
1470
Number of sentences
271
Average words per sentences
5
Number of syllables
2101
Syllables in words
2066
Average syllables in words
1.43
Number of words in first three syllables
183
Percentage of word / syllables
12.45
Words not in Dale-Chall easy-word list
573
Words not in Spache easy-word list
233
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
51
Number of source domains
14
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://gladhealthandfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://gladhealthandfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://gladhealthandfitness.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://gladhealthandfitness.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://gladhealthandfitness.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
- http://gladhealthandfitness.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/aletheme/shortcodes/js/ale-shortcodes-lib.js?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/js/libs/modernizr-2.5.3.min.js?ver=99.0
- http://gladhealthandfitness.com/wp-content/plugins/youtube-embed-plus/scripts/ytprefs.min.js?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://gladhealthandfitness.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5.1
- http://gladhealthandfitness.com/wp-content/plugins/responsive-lightbox/assets/nivo/nivo-lightbox.min.js?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/plugins/responsive-lightbox/js/front.js?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/js/libs/masonry.pkgd.min.js?ver=99.0
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/js/modules.js?ver=99.0
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/js/scripts.js?ver=99.0
- http://gladhealthandfitness.com/wp-content/plugins/youtube-embed-plus/scripts/fitvids.min.js?ver=4.6.6
- http://gladhealthandfitness.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
750.48KB
Javascript minifying
You can save 139B (14% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://gladhealthandfitness.com/wp-content/plugins/nivo-slider/scripts/nivo-slider/nivo-slider.css?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/aletheme/shortcodes/shortcodes.css?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5.1
- http://gladhealthandfitness.com/wp-content/plugins/responsive-lightbox/assets/nivo/nivo-lightbox.css?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/plugins/responsive-lightbox/assets/nivo/themes/default/default.css?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/plugins/wp-blog-and-widgets/css/styleblog.css?ver=1.2.7
- http://gladhealthandfitness.com/wp-content/plugins/wp-member//css/buttons.css?ver=4.6.6
- http://gladhealthandfitness.com/wp-content/plugins/mailchimp-for-wp/assets/css/checkbox.min.css?ver=2.3.8
- http://gladhealthandfitness.com/wp-content/themes/gimnasio/css/general.css?ver=99.0
- http://gladhealthandfitness.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-theme-green.min.css?ver=2.3.8
- http://gladhealthandfitness.com/wp-content/plugins/column-shortcodes/assets/css/shortcodes.css?ver=0.6.6
- http://gladhealthandfitness.com/wp-content/plugins/youtube-embed-plus/styles/ytprefs.min.css?ver=4.6.6
File size of all css files combined
833.89KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
129.71KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
27
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://dd-cdn.multiscreensite.com/fonts/additional-fonts.css | Expiry time is not specified |
| https://ssl.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
584.22KB
Image optimisation
All images are optimized.
Links
We found a total of 66 different links.
Internal links: 59
External links: 7
Internal links: 59
External links: 7
External links:
Internal links:
Website security
IP
198.57.149.60
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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